Dear readers, today is a very important day for me because a dear friend has decided to publish an article of mine on her beautiful website: www.magripersempre.com . In this article I talk about a subject very dear to me, teasing toward overweight people and how to react to this problem that is gripping much of the population. In short, the happiness was so great and so what I decided to do? A good diet dessert to celebrate the good news .... cake a light, tasty, rich in vitamins and prepared only in moments of euphoria (Otherwise it is not good) I'm joking! Happy day to you all!
Ingredients:
200 grams of flour 2 eggs
3 oranges (preferably organic)
35 grams of corn oil
30 grams of fructose
1 tablespoon baking
1 / 4 of a cup of sugar icing
a pinch of salt
Procedure:
Turn the oven to 180 degrees.
Take the eggs and separate yolks from whites. Combine the egg yolks fructose and zest of two oranges and mix well. Add flour, oil and the juice of two oranges. Mix well with whisk. Take the egg you've placed in a bowl high sides, add a pinch of salt and with an electric mixer until stiff mount. Add baking powder to the mixture and finally the egg whites to snow. At this point, be careful so the egg does not unmount, and then, for this, stir with a wooden spoon from the bottom up until the mixture becomes frothy and well combined. Take a small cake pan, spread on baking paper and cook for about 20 minutes. Check with a toothpick if the dough is ready or not.
Remove from oven and once the cake has cooled, with a long skewer, make a lot of holes over the entire surface of the cake.
Squeeze the orange juice last, stir well with a spoon and slowly pour the mixture over the cake, still handing out the juice with a spoon, being careful so the sauce is absorbed .
Arrange on a plate, the dessert is not to say that diet and serve!
voila!
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